Anant Aarogya (under the aegis of Anant Ehsaas Foundation AEF held Mental health awareness and Past Life Regression Therapy Workshop
# Conducted by Ms. Pooja Sewani and Ms. Geetha Vishwanathan.
# An experiential workshop wherein you would experience:
- Importance of mental health and awareness
- Simple exercises to ensure mental fitness and relaxation
- Stress Management and its techniques
- Group Relaxation
- Meditation and its benefits
- How PLR helps you to deal with various issues of everyday life.
- PLR helping in deeper understanding of yourself and your life
Come to experience joy, peace and power within yourself.
DATE : Sunday, 30th August, 2020
TIME : 4:00pm to 6:00pm
VENUE : Due to COVID 19 and keeping in view the safety of everyone, the workshop would be conducted online via Google Meet.



