Covid brought lot of uncertainties, fear, and stress in to the minds of people. Life is never easy, add to it the fear of losing near ones and fear of unknown and it becomes unbearable. Mediation had been proven to calm the minds and help people deal with adversities in a more efficient way. Thus, to help people relax and live their lives fearlessly, a meditation workshop was organised by Pooja Sewani and Sanyukta Gulati under AEF on 27th Dec 2020 over zoom.